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novrain62
Recipe Palette Fun (RPF)
Challenge #3
Color by COLOURlovers
Monday 2 May 2011
ketisse
Another Smoothie with Papaya
1 C Frozen Blueberries
1 C Coconut Water
1 C Diced Papaya
1 Frozen Banana sliced in 1 inch chunks before freezing
1/2 sliced beet root
Liquify in a blender and enjoy this healthy smoothie.
novrain62
boredchem
I bet you could add spiced rum and make it a fun blended cocktail
ketisse
Be sure to slice the banana into 1 inch pieces before freezing. In the blender they will keep the smoothie cold and give it a thick texture like a milkshake. You'll taste more of the papaya, blueberry and banana and the beet flavor hides in the background but you get all of the healthy nutrition.
novrain62 wrote:
ketisse
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